Changing Seasons

Almost a year ago, to the day, Andrew and I looked out over the balcony of a new, potential apartment, and were blown away. Everything was relaxed, the day was gorgeous, and the air smelled good and crisp. It all felt so peaceful – a far cry from the condo complex we were currently residing in,…

Happy 1st Birthday!

Happy first birthday, you beautiful blog, you! I can’t believe a year has already gone by in {real food} land. I remember last summer, on the phone with the web hosting rep, trying to get everything setup, and deciding to go for the two year contract instead of the one. I remember saying, “Well, a year…

{rf} review: “Fat Head”

When my copy of Jimmy Moore and Maria Emmerich’s new The Ketogenic Cookbook arrived yesterday, I was stupid-excited. I was also stupid-excited because when I tagged both of them in my Instagram post about it, Jimmy Moore actually responded to me! I know, I’m a total nerd, but seriously, he doesn’t have to do that,…

“Food with Integrity”

Twice in the last few days I’ve picked up lunch from our local Chipotle, and I couldn’t help but notice the above sign when placing my order. After all, it’s kind of hard not to notice it. (And thank you, fellow patrons, for letting me quickly snap this photo!) Most of us became aware that something was going on at Chipotle back…