Collagen: What it is, how to use it, and more!

Have you heard of collagen, collagen hydrolysate, or collagen peptides before? Maybe you recognize the word “collagen” in the context of the beauty industry, from a product or ingredient that claimed to “boost your skin’s natural collagen production”. But did you know? Edible, ingestible forms of collagen can benefit not only your skin, but also…