Almond Joy Blended Coffee

I have to admit, I’m kiiiiiiind of obsessed with this new blended coffee recipe, especially since starting a 21-Day Sugar Detox at the beginning of this month. While it’s a great aim for all of us to lower our added sugar intake, know that even simple pleasures like your daily coffee can still be a…

Mixed Berry & Greens Smoothie

The weather is getting warmer, and no-cook, easy recipes for breakfasts, snacks, and post-workout are where it’s at! In my last post, you learned all about collagen – what it is, how to use it, and more! This week, I’m sharing another tasty way to include collagen as a part of your diet, with this…

Chocolate-Coated Pecan Bars

I wanted to mix things up a little this week (literally!) with a fun, no-bake recipe that’s so easy to make! I’m loving creating videos on wellness and mindset – but sometimes, you just need a yummy, better-for-you treat, that’s satisfying and nutritious. These husband-approved bars (see his hand sneaking in to grab one at the end!) are super-tasty, “the perfect balance of salty and sweet”, per said-husband, and a snap to whip up. They’re a…

Lightly Sweet & Simple Banana Bread

I was in the kitchen making brownies (don’t worry – I’ve got that recipe written down, too!), and realized I still needed to get this tasty gluten-free, refined sugar-free banana bread posted up for you guys! I’ve remade this one several times now, making sure that I’ve got the ratios just right for a moist…

Valentine’s Day Cookie Hearts

Happy Valentine’s Day, you lovely, wonderful people ❤ I’m so appreciative of all of you following along with me on this journey, and as many of you know, one of my very favorite things to do in the kitchen is bake tasty, delicious treats. And as my Valentine’s Day gift to you, I’m sharing this awesome…