Almond Joy Blended Coffee

I have to admit, I’m kiiiiiiind of obsessed with this new blended coffee recipe, especially since starting a 21-Day Sugar Detox at the beginning of this month. While it’s a great aim for all of us to lower our added sugar intake, know that even simple pleasures like your daily coffee can still be a…

Quick & Easy Sausage & Veggies Bowl

Looking for a super-simple weeknight meal that comes together in 30 minutes or less? You, my friend, are in the right place. The husband and I have this dish in a fairly regular rotation, by nature of the fact that it’s both delicious AND incredibly easy to whip up. What’s even better? The ingredients are…

3 Mindsets to Shift Now!

This week, we’re talking all about the mindsets that are holding you back from achieving YOUR wellness goals. This topic is all thanks to the awesome feedback I received in my Instagram Stories series last week. I asked folks over there what they’d most like to learn about next, and here’s what we’ve got! I love how well this ties in with last week’s video. Have an idea for a video,…

Simple Slow Cooker Pork Chili

This recipe is one of my all-time favorites. It’s so easy to prep, and you end up with leftovers for days. Who doesn’t love more food for less work? It’s also super-versatile. You can have it as a main, with no sides. You can serve it over rice or cauliflower rice. You can dish it up inside a…

Pumpkin Pie Pancakes

It’s my birthday this week, so I decided to give you guys something to help celebrate! It’s Fall, which means pumpkin spice all-the-things, and on a cool Fall morning, what’s better than warm, fluffy Pumpkin Pie Pancakes?! Not much, that’s what. This recipe has evolved over time, and I’ll be honest, although I’ve made this…