Almond Joy Blended Coffee

I have to admit, I’m kiiiiiiind of obsessed with this new blended coffee recipe, especially since starting a 21-Day Sugar Detox at the beginning of this month. While it’s a great aim for all of us to lower our added sugar intake, know that even simple pleasures like your daily coffee can still be a…

Kicked-Up Coffee

I think fat may have changed my life. That’s right. Fat. I’ve been listening to a lot of podcasts lately. It’s bad guys – it’s affecting my ability to sing new songs at karaoke (yes, that’s a thing). I mean, I used to know some new songs here or there to try out, but unless someone…